Water Ratio and Edema: Monitoring Hydration with Runstar Body Fat Scales
Proper hydration is essential to prevent water retention and dehydration. With Runstar’s body fat scales, you can track your water percentage and adjust your diet, exercise, and lifestyle accordingly. Monitoring hydration is one of the simplest and most effective ways to improve your health. Stay hydrated and use Runstar to make informed choices for your body.
